Just the fact that you are looking at this means you haven't given up hope and believe that you still can lose weight - if you can only get the right support. That's a good thing - this means you're ready to try something different!
I can show you how to slim down easily and keep the weight off forever. Learn how I lost 5 kilos in 2 weeks - that's an inch around the waist or a dress size!
BUT, you must change your relationship with food. If food is a way that you 'cope' with certain emotions, then this is one of the things we must change. If you cannot face doing any activity, this is another thing we must change - and so on.
All these changes however, are changes to your thoughts and need a degree of exercising, just like your body needs exercising.
